Swim: 15:03
T1: 1:39
Bike: 47:15
T2: 0:56
Run: 17:42
1:22:33
There Are No Shortcuts - Train Hard, Go Fast
Monday, July 16, 2012
Triangle Triathlon- Recap to Follow
2nd AG; 18th Overall; 8472 points (highest so far this year)
Swim: 15:03
T1: 1:39
Bike: 47:15
T2: 0:56
Run: 17:42
1:22:33
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Swim: 15:03
T1: 1:39
Bike: 47:15
T2: 0:56
Run: 17:42
1:22:33
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